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Ashland Physical Therapy is commited to servicing the tri-valley area in locations convenient to Ashland, Hopkinton, and Holliston.  Our Ashland office has been serving the area since 2004, and our new Hopkinton office opened in late 2009.   Whether you are looking to get back to life personally or professionally, our staff is ready to help.

James L. Casady, MPT

James received his undergraduate degrees at the University of Colorado in Kinesiology and Psychology. After receiving his Master’s degree in physical therapy at Nova Southeastern University, he began practicing in Boston. Since receiving his degree, James has had the opportunity to work with the Boston Ballet, professional triathletes and cyclists from around the world, two women’s professional football teams, and high school and college athletes participating in a wide variety of sports.

Janet Gamache PT, CSCS, CMT

Janet received her Bachelor of Science degree in Physical Therapy from the University of Connecticut in 1988. While at UConn she gained sports medicine experience from working in the training room and serving as a student trainer for the women's basketball team.

In 1998 she became a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association. Wanting to further enhance her hands on skills, Janet attended the Bancroft School of Massage Therapy, earning her Massage Therapy certificate in 2001. Janet is a member of the American Physical Therapy Association.

Her extensive physical therapy experience includes work at various private practices in NH, San Diego, Westborough and Hopkinton MA. Janet has served as an ergonomics consultant for EMC and National Grid, and has taught spine care to hundreds of employees. Janet has always been an active participant in continuing education seminars and classes, covering topics such as foot biomechanics, myofascial release, strength and conditioning, nutrition, ACL prevention and ergonomics.

Maura F. White, MPT

Maura graduated from Northeastern University with a Bachelors of Science in Education and with a minor in Athletic Training. She received her Masters in Physical Therapy from Hahnemann University. Maura has worked as an Athletic Trainer at the high school level and as a physical therapist in a variety of settings. Maura also has experience working with the pediatric population in the public schools and is a certified Pilates instructor. Maura enjoys working with all patient populations. 

Elaine Hays

Elaine graduated with a Bachelor of Science form Northeastern University. She has been practicing as an outpatient physical therapist for over 20 years.

Her therapy experience includes orthopedic and industrial rehab patients. Elaine also has 3 years of home health experience. Elaine has taken many continuing education courses including: "When The Feet Hit The Ground Everything Changes," "Jones Strain/Counterstrain," and "McConnell Patellofemoral Taping."  

Kristine Keim

Kristine has been working as a physical therapist for over 15 years. She graduated from Simmons College with her Masters Degree.

After completion of her degree she began working in an industrial rehabilitation setting where she discovered a passion for posture, body mechanics, core stabilization and patient education. She continued to work in various settings including a busy outpatient hospital based setting. This allowed her to continue work with industrial related accidents but also provided exposure and experience with post surgical, neurological and orthopedic conditions across the lifespan.

Most recently she has worked in the public schools treating children and teens with developmental disabilities and functional limitations. She enjoys working with all age groups and various disabilities and injuries.